Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts

Tuesday, May 3, 2011

My Battle with Weight and People's Perceptions

weight-loss-tips


 

I don't often reveal my innermost feelings on this blog but today I'd like to talk about an issue that's affected me personally - weight!

For as long as I can remember I've been clinically underweight, the only time I have been a healthy weight was after the birth of my first child and now.

In my school days I was extremely underweight and many thought I was anorexic. My classmates used to taunt me with the name Anna (short for anorexic). It hurt me extremely and more than once I reached the point where I felt suicidal. I would look in the mirror and feel disgusted. My ribcages would show and my collarbones jutted out and I felt I looked like a boy. I didn't have the same curves that most of my female classmates had and it made me feel incomplete and to be honest I felt like a freak. I would avoid PE like the plague as it involved getting changed in front of the other girls. I even faked injuries and wrote fake letters from my parents to avoid having to take part. For years and years I tried to gain weight with no luck and it really knocked my confidence. When I arrived at adulthood and got to the point where I wanted to be intimate with my partner I would only ever get undressed in the dark - never with the lights on. Even my choice of clothes was affected by my weight. I particularly hated my arms and neck area so I would opt for clothing that covered this area.

My father was always very tall and slim too so I pretty much took after him. After the birth of my children I really thought I'd gain some curves but I always returned to my size 6/8 clothes and I felt a lot of despair.

The thing that always really upset me though was people's attitides towards me. People always assumed I was intentionally that skinny even though I wished I was bigger and people would make hurtful comments and snide remarks that often brought me to tears.

It seems to be socially acceptable to call skinny people names in a way that you wouldn't be able to about overweight people. It's wrong and it needs to stop. All shapes and sizes should be treated with respect regardless of their size. My treatment at the hands of others has really affected my confidence and I believe it's why I'm so painfully shy. The writing of this blog and the community I'm now a part of has helped immensely though, so for that I have to thank you all.

Finally I'm now at a weight that I'm happy with - having gained 12 kilos and I'm now a size 10/12. I feel happier but that's just me.

What I'm really trying to say I guess is that just because someone's slim don't assume its okay to call them a skinny bitch and think they won't be affected. We all have feelings whether we're underweight, overweight or average weight. I've gone through a lot of battles regarding my weight just like someone who is overweight. I've fought my inner demons and come to the realisation that whether you weigh less than you'd like or more we all fight a similar fight!

Wednesday, October 13, 2010

Too Skinny? Does Japan have a problem?


While the average weight of women in western nations is growing Japanese women are getting slimmer. Although that might sound like a good thing in some cases its definitely not.  The average BMI of Japanese women under 60 is 16 - 20 while doctors say a healthy BMI is 22.


 



According to a lot of experts social pressure is the main reason for young women's obsession with weight. Japanese women can be ever critical of each other. A lot of japanese magazines also pile on the pressure with magazine diet plans featuring women that are already very slim.

Some Japanese women have trouble buying clothes outside of Japan as they are too slim to fit into size 0 clothing. This is an issue i feel quite strongly that it is wrong.

Japanese health experts are showing a lot of concern and state that younger women in Japan have probably become too slim and common health problems for this group is slowing down of their metabolisms, declining birth weights of babies and their fatality risk in case of serious illness is rapidly rising.


Diet pills are getting lower in price and many women are taking them without considering the consequences and risk to their health. Its long been shown that Japanese citizens live longer than their western counterparts due to their pace of life and their healthy diet. The next generation of Japanese women are building up a portfolio of health problems due to their weight obsession and many will probably not live as long as the older generation Japanese.

Whereas Japanese men are heading in the opposite direction. 20 years ago 20% of Japanese men under 50 were overweight and now its risen to 32%.

Although some think men can be part of the problem when it comes to women's weight obsession.

The claim is Japanese men like slim women and fashionable clothes are sized for slim women. But i think the real reason why women want to be thin is so they can compare themselves to other women.

Research has shown that Japanese women in urbanised areas of Japan  are a lot thinner than those in countryside areas. And many women's weight drops when they start university.

When women are surrounded by a lot of other women their weight drops because they are constantly comparing themselves and competing to be the thinnest.

Surprising still is the fact that Japan has some of the lowest rates of Anorexia and Bulimia which is astounding considering the lengths some of them go to lose weight.

Some may have found this post a little controversial and everyone is of course entitled to their opinion.

What are your thoughts? agree? disagree? comment and let me know!